Senior Adults

Young at heart

Senior adults may need fewer calories, but not at the expense of a good quality diet. Fortunately, seniors can benefit tremendously from plant-based eating, offering extra protein and fiber, vitamins, and minerals. Another benefit to seniors adopting a plant-based diet includes decreased risk for cancer, stronger immune system, healthy weight, more energy, and better sleep.

It’s never too late to go vegan.


LiveVegan Supports You


Visit the LiveVegan download page for vegan starter guides, white papers, PDFs, graphics and more. We've gone the extra mile by providing all you need in one easy webpage.


Get started at and explore inspiring vegan videos across many categories. This unique search tool will help refine your research and get you what you need.


We've compiled a list of our favorite books to help you go vegan. There are plant-powered resources catering to our health and wellness. Scroll for more and get started today.

Movie Recommendations

You’ll find an endless number of videos, films, & documentaries focusing on the benefits of a plant-based diet and veganism at any age. Check out these documentary recommendations below.

Who to Follow

Seek those that have accomplished what you desire and do what they do.
Follow these proven leaders or find your own inspiration!

Book Recommendations

A simple search on Amazon or Barnes & Noble will reveal helpful plant-based reading material.

Sign up for any of these Popular Vegan Support Programs


Take the Challenge today with Challenge22.

Ten Weeks Vegan

Go vegan in ten weeks with Vegan Outreach.


Do it in January or any time during the year.