From Olympic cyclists to powerlifters to tennis pros, the old myth that you can’t get enough protein on through plant-based eating has been knocked out of the ring (perhaps by vegan MMA fighter Nate Diaz). Here you’ll find helpful tips, recommendations and inspiring vegan athletes to follow on social media. So, grab those weights and a protein-packed plant-based pizza slice and let’s get moving!
You’ll find countless videos, films, and documentaries supporting plant-based eating for athletes. The old myth that “you can’t get protein from plants” has been proven wrong countless times. Protein comes from plants. Have you ever seen a cow eat a steak?
When you go vegan it’s great knowing there are others who have forged the path ahead of you. Vegan athletes can be found across all social media channels (and there are a few below that we recommend). Plus, here’s a list from Feedspot you’re going to love.
A simple search on Amazon or Barnes & Noble will reveal 100s of best-selling titles dedicated to vegan athletes and plant-based eating programs supporting your fitness regiment. Whether you’re training for a triathlon or yearning for yoga, someone has written about it. Below are three of our favorite titles.