vegan Athletes

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Get Plant Strong
On a Vegan Diet

From Olympic cyclists to powerlifters to tennis pros, the old myth that you can’t get enough protein on a vegan diet has been knocked out of the ring (perhaps by vegan MMA fighter Nate Diaz). Here you’ll find helpful tips, recommendations and inspiring vegan athletes to follow on social media. So, grab those weights and a protein-packed plant-based pizza slice and let’s get moving!

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LiveVegan Supports You

Downloads

Vegan diets: Practical Advice for Athletes and Exercisers from Sheffield Hallam University
Fueling the Vegan Athlete by Dr. Joel Fuhrman,
Vegan Starter Guide from Animal Outlook

Videos

Get started AskVeli.com and find the vegan athletes videos across many categories. AskVeli's search tool will help refine your research and get you what you need. Wondering where to start? Click here.

Reading

We've compiled a list of our favorite books and reading materials to help you go vegan and see vegan gains. There are plant-powered athletes in every sport and you can be next with the help of these resources.

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Who to Follow

When you go vegan it’s great knowing there are others who have forged the path ahead of you. Vegan athletes can be found across all social media channels (and there are a few below that we recommend). Plus, here’s a list from Feedspot you’re going to love.

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Movie Recommendations

From Olympic cyclists to powerlifters to tennis pros, the old myth that you can’t get enough protein on a vegan diet has been knocked out of the ring (perhaps by vegan MMA fighter Nate Diaz). Here you’ll find helpful tips, recommendations and inspiring vegan athletes to follow on social media. So, grab those weights and a protein-packed plant-based pizza slice and let’s get moving!

Sign up to any of these Popular Vegan Support Programs

Challenge22

Take the Challenge today with Challenge22.

Ten Weeks Vegan

Go vegan in ten weeks with Vegan Outreach.

Veganuary

Do it in January or any time during the year.