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Meatout Mondays is our colorful weekly e-newsletter. Each issue features an easy and delicious recipe, great product ideas, health information or breaking news, and inspiration to brighten your week.

Here on the Meatout Mondays Blog we archive articles from our weekly newsletter and post helpful tips, encourage comments from readers like you, and build community.

 

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Vegans Fight Cancer Better

Written by Meatout Mondays on Sunday, 17 February 2013. Posted in Health

Vegans Fight Cancer Better

A new study funded by the National Cancer Institute reports that vegans have lower rates of cancer than both meat-eaters and vegetarians (those who still consume eggs and dairy).

The results were especially powerful for vegan women who were found to have a 34 percent lower rate of female-specific cancers (breast, cervical, and ovarian). While vegan men show a significant reduction in risk of prostate cancer and prostate enlargement.

Scrambled Veggies

Written by Meatout Mondays on Saturday, 16 February 2013. Posted in Recipes

video courtesy of fitsugar.com

 

EatPastry's Vegan Cookie Dough

Written by Meatout Mondays on Monday, 11 February 2013. Posted in Products

EatPastry's Vegan Cookie Dough

EatPastry set out to make "the best vegan cookie dough recipe known to man" with no guilt and no cruelty -- just tasty goodies made with the environment and kindness in mind. While cookie dough with eggs has lots of nasty things that can make you sick, this cookie dough is 100% vegan (even made in an dedicated vegan facility). So dig in and enjoy this yummy vegan cookie dough anytime - day or night - baked or raw.

Walnut Bella "Meatball" Subs

Written by Meatout Mondays on Monday, 21 January 2013. Posted in Recipes

Walnut Bella

Holy smoke! Sometimes we are simply blown away by the ingenuity of vegan recipe bloggers and their culinary masterpieces. This is one of those times. We highly recommend you jump on over to Sunday Morning Banana Pancakes to drool over the good-enough-to-eat, step-by-step photos that go along with this recipe. While you're there, peek into their recipe box and marvel at all the glorious creations.

Elite Athlete: Brendan Brazier

Written by Meatout Mondays on Monday, 14 January 2013. Posted in Inspiration

Elite Athlete: Brendan Brazier

Brendan Brazier is living proof that elite athletes can thrive on plant-based foods. A former professional Ironman triathlete and two-time Canadian 50km Ultra Marathon Champion, Brendan is now a successful performance nutrition consultant, the bestselling author of the Thrive book series, and formulator of the award-winning line of plant-based Vega nutritional products.

Mr. America Stays Strong at 77

Written by Meatout Mondays on Wednesday, 19 December 2012. Posted in Inspiration

Source: GymMorris.com

Former Mr. America and Mr. U.S.A, champion bodybuilder Jim Morris has been bodybuilding and training people since 1954. He has been vegetarian for 27 years, and moved to a vegan lifestyle 12 years ago. He says ethical reasons are the key drivers for his vegan lifestyle.

Alternative Baking Company Cookies

Written by Meatout Mondays on Wednesday, 19 December 2012. Posted in Products

Alternative Baking Company Cookies

The only thing better than a yummy cookie is... a BIG yummy cookie! Wrap your hands around one of these beauties –- gourmet-quality, vegan cookies from Alternative Baking Company. Choose from over a dozen flavors like Colossal Chocolate Chip, Luscious Lemon Poppyseed, and Peanut Butter Persuasion. 

Hazelnut Cranberry Roast from Field Roast

Written by Meatout Mondays on Monday, 12 November 2012. Posted in Products

Hazelnut Cranberry Roast from Field Roast

The Hazelnut Cranberry Roast En Croute ("en croute" means "in a pastry crust") from Field Roast is made exclusively for the holidays. Enjoy this rich, hazelnut-infused vegetarian grain meat stuffed with Field Roast sausages, crystallized ginger, cranberries and apples, then wrapped in a savory, flaky puff pastry. From family feasts to a festive dinner for two, the Hazelnut Cranberry Roast En Croute is a perfect centerpiece to any holiday meal.

Gimme S'More Cookies

Written by Meatout Mondays on Monday, 01 October 2012. Posted in Recipes

Photo: KeepinItKind.com

Welcome, October! Fall is in the air. The leaves are changing, long-forgotten sweaters are being promoted up from the bottom drawer, and baking season is upon us. Mmmm, none too soon. Start the season off right with these chewy, gooey, memory-tickling treats. They really DO taste like the s'mores you'd enjoy around the campfire. Pop a few extra in your lunchbox and share them with your soon-to-be new best friends.

Consumption of Cows' Milk On Steady Decline

Written by Meatout Mondays on Monday, 17 September 2012. Posted in News

image courtesy of mr. nobody

According to the U.S. Department of Agriculture figures release in August 2012, U.S. liquid dairy sales have fallen to their lowest level since 1984. Now, more than half of U.S. adults no longer consume the dairy industry's most iconic product.

 

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